Training Teams
Lake Berryessa Training Group
This season, a group will prepare to swim the Lake Berryessa 1 and 2 Mile Swim. You'll work out together, receive coaching, improve your swim stroke, and then support each other at this fun and beautiful event, on Saturday, June 7.
Program includes:
- Drop in to 8 group swims (Mon and/or Wed nights)
- Pre-race pasta party dinner
- Coaching on technique, form, racing strategies
- Supplemental pool workouts for the duration of the program
- Swim Art fleece hat
- Chance to win a $25 Gift Certificate from Sports Basement
Cost: $125
Dates: You are invited to join this group any time from April 14 through June 1. The race is Saturday, June 7.
Training swims: Your sign up fee entitles you to drop in on eight group swims (any eight Monday or Wednesday evenings) between April 14 and June 2. On Mondays, the Training Team will swim with the 6 pm group! On Wednesdays, the Training Team will swim at the 6:30 time. You will also be encouraged to swim one or two other times a week in the pool, on your own. Pool workouts will be given as part of the training plan.
Race: You are responsible for registering for the race. The group will organize carpools to drive up together. We will leave SF around 6 am and return in the afternoon.
Sign up: Please fill out the sign up form and return it to us by mail, along with your payment, or give it to us at any Monday or Wednesday night group swim. Please note you must sign up for the race separately.
SF Tri Club
We also support the open water training for the SF Tri Club.